By admin | July 14, 2011
One integral component of any worthwhile system which teaches how to shrink fibroids naturally is maintaining a healthy pH level. There is much evidence to suggest that having an imbalanced pH level can contribute to all kinds of malfunctions within the human body and one of these is uterine fibroids.
There are all kinds of reasons why you might have fibroids, but one of the fundamental reasons which underpins all the other issues is a bodily imbalance. When you are looking at what you can do to shrink fibroids naturally, unless you get your pH level right, your success will be very limited.
The pH level is a measure of the acidity versus the alkalinity of the body. A normal pH level of the blood of a healthy adult is 7.4. Anything higher than that is considered to be alkaline, any lower is acidic. Both extremes are harmful for the body. Indeed, this is a fine balance, as levels above 7.8 or below 6.8 are considered to be life-threatening.
Shrink Fibroids Naturally-How pH Level Affects This
The pH level can affect every single cell in the human body. A constantly imbalanced level can affect our metabolism and our internal systems. Both of these rely on a healthy, balanced pH level to function well. If we eat an excess of foods which are acidic in nature, or, just as importantly, acid-forming, then this can lead to the growth of bacteria and yeasts and fungus within the body. The body’s natural reaction is to create more fat cells to store the acid, well away from the vital organs so pH imbalance can contribute to weight gain and obesity. Other conditions which can be the result of an imbalanced pH level include tiredness, allergies and conditions such as ovarian cysts, endometriosis and, of course, uterine fibroids.
A healthy diet which contains the right balance of foods to tip the pH balance from slightly acidic to a more healthy, slightly alkaline condition can really help with your overall health.
To shrink fibroids naturally, you could start by consuming a high proportion of alkaline foods. By this, I mean that over 75% of your diet should consist of suitable foods, such as green vegetables, limes, sprouts, tomatoes and avocados, as well as drinking plenty of water and wheat grass juice. Seeds are also beneficial as are tofu, almonds and olive oil.
Shrink Fibroids Naturally
Of course, you should combine your dietary attempts to treat your uterine fibroids with other known effective strategies such as regular detoxes, cleansing routines and dietary supplementation. Other things to try include taking regular exercise and ensuring you relax properly.
Shrinking fibroids naturally is not necessarily particularly easy. It does take motivation and commitment, but with the right program and support, it can be done.
How To Shrink Fibroids Naturally